Weigh In record (no journal entry) for 20 June 2013
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179.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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625 kcal
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Fat: 8.53g | Prot: 19.84g | Carb: 121.13g.
Breakfast: Light met Ham, Pain Blanc. Dinner: Sauce Tomate, Pâtes (Cuites). Snacks/Other: Pommes. more...
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losing 1.2 lb a week
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yves4348's weight history
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