Sue Beaudin's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
125.6 lb Lost so far: 29.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1448 kcal Fat: 17.39g | Prot: 23.00g | Carb: 168.48g.   Breakfast: Peanut Butter, Country Harvest Oat & Honey Bread. Lunch: Minestrone Soup (Canned). Dinner: Quaker Instant Oatmeal - Apple & Cinnamon, Bananas, Strawberries. Snacks/Other: Twizzler Strawberry, Red Table Wine. more...
1747 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sue Beaudin's own diet



Sue Beaudin's weight history


Sue Beaudin's Recent Activity

Sue Beaudin's Own Activity

Sue Beaudin recorded a Weigh In at 138.0 lb.
Sue Beaudin recorded a Weigh In at 139.0 lb.
Sue Beaudin recorded a Weigh In at 140.4 lb.
Sue Beaudin recorded a Weigh In at 141.4 lb.

Sue Beaudin's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
poohle commented on their Journal Entry.
dklein23 recorded a Weigh In at 190.7 lb.
Maryssk updated their Food Diary.
Mari267 recorded a Journal Entry and a Weigh In at 130.0 lb.
BEAUTIFULTDT recorded a Journal Entry and a Weigh In at 215.0 lb.
adeleburrows recorded a Weigh In at 165.0 lb.
BiancaGama supported Debora3's Journal Entry.