Sue Beaudin's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
125.6 lb Lost so far: 29.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1448 kcal Fat: 17.39g | Prot: 23.00g | Carb: 168.48g.   Breakfast: Peanut Butter, Country Harvest Oat & Honey Bread. Lunch: Minestrone Soup (Canned). Dinner: Bananas, Strawberries, Quaker Instant Oatmeal - Apple & Cinnamon. Snacks/Other: Twizzler Strawberry, Red Table Wine. more...
1747 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Sue Beaudin recorded a Weigh In at 132.2 lb.
Sue Beaudin recorded a Weigh In at 131.8 lb.
Sue Beaudin recorded a Weigh In at 132.4 lb.
Sue Beaudin recorded a Weigh In at 131.2 lb.

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Other Member Diet Recent Activity

MeggyBezr recorded a Weigh In at 201.6 lb.
falcon77777 recorded a Weigh In at 276.8 lb.
Nightshade03 updated their Exercise Diary.
AndiLambert recorded a Weigh In at 130.6 lb.
nu life recorded a Weigh In at 157.0 lb.
nolakat recorded a Weigh In at 108.8 lb.
chazwj recorded a Weigh In at 166.5 lb.
Ciemaar recorded a Weigh In at 194.2 lb.