Sue Beaudin's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
125.6 lb Lost so far: 29.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1448 kcal Fat: 17.39g | Prot: 23.00g | Carb: 168.48g.   Breakfast: Country Harvest Oat & Honey Bread, Peanut Butter. Lunch: Minestrone Soup (Canned). Dinner: Bananas, Strawberries, Quaker Instant Oatmeal - Apple & Cinnamon. Snacks/Other: Twizzler Strawberry, Red Table Wine. more...
1747 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sue Beaudin's own diet



Sue Beaudin's weight history


Sue Beaudin's Recent Activity

Sue Beaudin's Own Activity

No recent activity.

Sue Beaudin's Buddies

No recent activity.

Other Member Diet Recent Activity

pwshaheen updated their Food Diary.
ClassicRocker supported Instantcrazy's Journal Entry.
notlivingonramen supported KatiKau's Journal Entry.
j-mar updated their Exercise Diary.
Deb_N supported JovialJ's Journal Entry.
pkajpust recorded a Journal Entry and a Weigh In at 221.1 lb.
fivestarluxuryrealty recorded a Weigh In at 117.0 lb.
Ingmar Kappers recorded a Weigh In at 176.4 lb.