Weigh In record (no journal entry) for 29 September 2010
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166.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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1274 kcal
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Fat: 76.42g | Prot: 81.08g | Carb: 36.87g.
Breakfast: cheese, coffee, Avocados, Red Onions, habanero chili, butter, Scrambled Egg (Whole, Cooked), coffee cream, garlic. Lunch: lipton diet green tea, atkins bar. Dinner: boiled potatoe, Onions, Cooked Carrots (from Fresh). Snacks/Other: Vodka, splenda with sugar, kool aid. more...
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1994 kcal
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Activities & Exercise:
Shopping - 25 minutes, Housework - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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marinat's weight history
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