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Sooooo want to eat something sweet right now. A spoonful or two of peanut butter would work. However, I have a nice sweet potato roasting in the oven and chicken breast waiting to be fried. I don't wanna spoil my appetite so I won't have that peanut butter. Yet.
Now on the progress! In a week I lost about 3 cm in my chest. Why is it fat loss always starts up there? Waist and butt stay the same for now (but not for long, right? I know, don't answer that).
That's it, I guess!
Diet Calendar Entries for 02 July 2013:
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1245 kcal
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Fat: 45.82g | Prot: 69.16g | Carb: 148.32g.
Breakfast: Silk Unsweetened Soymilk, Cos or Romaine Lettuce, Hummus, Whole Wheat Bread, Fried Egg without Fat. Lunch: Bananas, Peanut Butter, Whole Wheat Tortilla. Dinner: Honey, Mangos, Lowfat Plain Yoghurt, Sainsbury's Basics Unsweetened Soya Drink, Cooked Garlic, Olive Oil, Baked Sweetpotato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). more...
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1860 kcal
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Activities & Exercise:
Carrying groceries - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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