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Day 2 healthy eating diet
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215.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1073 kcal
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Fat: 77.62g | Prot: 24.84g | Carb: 94.30g.
Breakfast: Roasted Red Pepper Hummus, Milk (Fat Free or Skim, Calcium Fortified), Granulated Sugar, Coffee, Bananas . Lunch: Roasted Red Pepper Hummus, Baby Spinach, Cherry Tomatoes, Hass Avocado. more...
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losing 4.2 lb a week
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