lm626681

following: lm626681's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Apr 11

lm626681's Weight History

Smoked weekend

on diet lm626681's own diet

Smoked Saturday and sunday

on diet lm626681's own diet

	1 oz Almonds
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	2 servings Whey Protein
	Softball
	Running (jogging) - 5/mph
	Softball

	recorded a weigh in at 208.0 lb.
	recorded a weigh in at 211.6 lb.
	recorded a weigh in at 211.0 lb.
	recorded a journal and a weigh in at 211.6 lb.

No recent activity.

	Nancy_Z updated their Food Diary.
	bickbch commented on kingkeld's journal.
	bb2184 recorded a weigh in at 176.4 lb.
	mykeee recorded a weigh in at 170.6 lb.
	Yumadar recorded a weigh in at 231.0 lb.
	DrC2001 recorded a weigh in at 191.0 lb.
	mlj2 recorded a weigh in at 132.0 lb.
	AliceSteiner recorded a weigh in at 213.0 lb.