amehaffey's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
141.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
948 kcal Fat: 55.12g | Prot: 41.39g | Carb: 85.82g.   Breakfast: Chocolate Covered Chocolate Ice Cream Cone with Nuts, Crackers, Smoked Gouda Cheese, Chicken Kabob Plate. more...

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amehaffey recorded a Weigh In at 149.4 lb.

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