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thought i had done better
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244.5 lb
Lost so far: 30.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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683 kcal
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Fat: 21.14g | Prot: 44.82g | Carb: 88.65g.
Breakfast: Toasted Whole Wheat Bread, Mushrooms, Egg White. Lunch: Lasagna with Sausage-Style Crumbles. Snacks/Other: Red Delicious Apples. more...
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steady weight
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