Weigh In record (no journal entry) for 01 July 2013
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94.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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860 kcal
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Fat: 38.77g | Prot: 50.47g | Carb: 100.18g.
Breakfast: Strawberries, Scrambled Egg, Italian Bread - White. Lunch: Chocoiste Dark Chocolate Pearls with Mint, Peanut Butter & Jelly, ProBerry-Amla, ProGreens powder, baì5 Limu Lemon, Sumatra Dragonfruit, Tera'swhey Organic Blueberrt. Dinner: Coffee with Cream and Sugar, Boiled Egg, Peanut Butter & Jelly. more...
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losing 1.8 lb a week
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ykumata's weight history
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