NB0912's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1147 kcal Fat: 47.95g | Prot: 42.71g | Carb: 147.92g.   Breakfast: Winn-Dixie Baked French Fries. Lunch: Cranberry Sauce (Sweetened, Canned), Boston Market Chicken Noodle Soup. Dinner: Safeway Nut and Grain Bread, Great Value Hamburger Buns, Breaded Chicken Patty, Fillet or Tenders, Mayonnaise, Peanut Butter. Snacks/Other: Almonds. more...
3062 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NB0912's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NB0912's own diet



NB0912's weight history


NB0912's Recent Activity

NB0912's Own Activity

No recent activity.

NB0912's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark supported Instantcrazy's Journal Entry.
jg100gone commented on Icu's Weigh In.
Gunfighter01 updated their Exercise Diary.
arcticfox69 recorded a Weigh In at 168.8 lb.
Krugette recorded a Weigh In at 158.0 lb.
Jmfinley recorded a Weigh In at 202.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Angie Ryan recorded a Weigh In at 169.8 lb.