NB0912's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1147 kcal Fat: 47.95g | Prot: 42.71g | Carb: 147.92g.   Breakfast: Winn-Dixie Baked French Fries. Lunch: Boston Market Chicken Noodle Soup, Cranberry Sauce (Sweetened, Canned). Dinner: Peanut Butter, Mayonnaise, Safeway Nut and Grain Bread, Great Value Hamburger Buns, Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Almonds. more...
3062 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NB0912's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NB0912's own diet



NB0912's weight history


NB0912's Recent Activity

NB0912's Own Activity

NB0912 recorded a Weigh In at 216.6 lb.
NB0912 recorded a Weigh In at 218.6 lb.

NB0912's Buddies

No recent activity.

Other Member Diet Recent Activity

Knightz22 recorded a Weigh In at 135.6 lb.
Seanahl recorded a Weigh In at 131.0 lb.
_OhIsis supported sarita-b's Weigh In.
diegoeis recorded a Journal Entry and a Weigh In at 229.9 lb.
sword.ics recorded a Weigh In at 360.0 lb.
idiay supported Sampoblado's Journal Entry.
aweinstein100 updated their Exercise Diary.
VenturaGolfer recorded a Weigh In at 125.0 lb.