NB0912's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
226.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2013:
1147 kcal Fat: 47.95g | Prot: 42.71g | Carb: 147.92g.   Breakfast: Winn-Dixie Baked French Fries. Lunch: Boston Market Chicken Noodle Soup, Cranberry Sauce (Sweetened, Canned). Dinner: Breaded Chicken Patty, Fillet or Tenders, Peanut Butter, Mayonnaise, Safeway Nut and Grain Bread, Great Value Hamburger Buns. Snacks/Other: Almonds. more...
3062 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NB0912's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NB0912's own diet



NB0912's weight history


NB0912's Recent Activity

NB0912's Own Activity

No recent activity.

NB0912's Buddies

No recent activity.

Other Member Diet Recent Activity

cmekis recorded a Weigh In at 156.0 lb.
Jankyboy recorded a Weigh In at 154.3 lb.
msmama73 recorded a Weigh In at 199.0 lb.
LaurenMercier recorded a Weigh In at 172.0 lb.
dpennel updated their Exercise Diary.
Neurodroid updated their Food Diary.
ColetteMarie supported Pisces16's Journal Entry.
Docrcc recorded a Weigh In at 163.0 lb.