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dinner at the Petersons yesterday. I don't think I overdid it, but it was tough to record the calories on the homecooked food.
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146.8 lb
Lost so far: 0.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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1642 kcal
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Fat: 58.32g | Prot: 57.04g | Carb: 240.32g.
Breakfast: Tootsie Roll (Small), Nesquik Chocolate Powder, Smooth Peanut Butter (with Salt), Milk (Nonfat), English Muffin. Lunch: Tootsie Roll (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nacho Cheese Tortilla Chips, Creme Sandwiches, Creamy Vidalia Onion Dressing, Crumbled Gorgonzola Cheese, Walnut Halves and Pieces, Green Leaf Lettuce, Craisins. Dinner: Vegetarian Baked Beans, The Good Dog, 100% White Corn Bite Size Tortilla Chips. more...
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2193 kcal
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Activities & Exercise:
Soccer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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