Weigh In record (no journal entry) for 01 July 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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290 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 57.00g.
Breakfast: Fruit & Maple Oatmeal. more...
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losing 0.3 lb a week
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