| January 2014 |
| Fri 17th: |
471 *
|
28%
|
fat: 25.85g |
| |
protein: 28.79g |
| |
carbs: 27.68g |
|
-
|
-
|
| Thu 16th: |
1092 *
|
64%
|
fat: 40.23g |
| |
protein: 51.36g |
| |
carbs: 139.06g |
|
-
|
-
|
| Wed 15th: |
730 *
|
43%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
290 *
|
17%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
590 *
|
35%
|
fat: 40.00g |
| |
protein: 14.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 6th: |
360 *
|
21%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
860 *
|
51%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
133 *
|
8%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Wed 25th: |
1116 *
|
66%
|
fat: 39.39g |
| |
protein: 44.05g |
| |
carbs: 146.57g |
|
-
|
-
|
| Tue 24th: |
424 *
|
25%
|
fat: 15.08g |
| |
protein: 27.39g |
| |
carbs: 41.97g |
|
3126*
|
 2702
|
| Mon 23rd: |
991 *
|
58%
|
fat: 31.06g |
| |
protein: 72.65g |
| |
carbs: 108.43g |
|
3126*
|
2135
|
| Sun 22nd: |
610 *
|
36%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
74 *
|
4%
|
fat: 2.97g |
| |
protein: 1.69g |
| |
carbs: 10.12g |
|
-
|
-
|
| Wed 14th: |
282 *
|
17%
|
fat: 13.23g |
| |
protein: 16.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 10th: |
940 *
|
55%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
556 *
|
33%
|
fat: 31.22g |
| |
protein: 12.17g |
| |
carbs: 57.47g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 4th: |
660 *
|
39%
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1610 *
|
95%
|
fat: 54.00g |
| |
protein: 44.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Tue 25th: |
840 *
|
49%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 118.00g |
|
-
|
-
|
