Weigh In record (no journal entry) for 01 July 2013
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176.4 lb
Lost so far: 35.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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383 kcal
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Fat: 1.92g | Prot: 4.35g | Carb: 82.89g.
Breakfast: Cup of coffee, Plums, Peaches. Lunch: Cup of coffee, Organic Creamy Tomato Basil Soup, kims magic pop. more...
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losing 9.1 lb a week
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