Weigh In record (no journal entry) for 01 July 2013
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134.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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927 kcal
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Fat: 33.23g | Prot: 18.32g | Carb: 144.23g.
Breakfast: Minute Maid 100% Apple Juice (Juice Box), General Mills Lucky Charms Cereal Bar. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Slim Jim Giant Beef Stick, Peanut Butter and Jelly Sandwich. Snacks/Other: Peeps Milk Chocolate-Covered Marshmallow Peeps. more...
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gaining 11.2 lb a week
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