I didn't realise how long it was since I recorded my weight here.
It soared to 9 11 1/2 - 137 lb a couple of weeks ago! I felt very sluggish and heavy. Seems to be moving again now- down to 133 1/2 lb, 9 7 1/2, though the excesses of the last few days with Arthur's birthday may push that back up again.
I do feel my old energy levels are coming back. I need to release, release, release, with a bit of letting go thrown in!
Jane
|
133.5 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 0.3 lb a week
|