Dmal44's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
135.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dmal44's own diet   losing 0.4 lb a week

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tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
inmsweantitrust recorded a Weigh In at 182.7 lb.
ironfan8086 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
jsbusiness recorded a Journal Entry and a Weigh In at 158.0 lb.
Joshua Rael recorded a Journal Entry.
glen supported redgirl1974's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrennKaysPlan supported jsbezy's Journal Entry.