cjtribal's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
205.5 lb Lost so far: 2.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.4 lb a week

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cjtribal recorded a Weigh In at 212.0 lb.

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peter5150 recorded a Weigh In at 230.6 lb.
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cjtribal recorded a Weigh In at 212.0 lb.
mellamopedro recorded a Weigh In at 176.0 lb.
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