Weigh In record (no journal entry) for 26 April 2020
|
205.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2020:
|
2696 kcal
|
Fat: 117.54g | Prot: 70.27g | Carb: 373.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original, General Mills Multi Grain Cheerios. Dinner: Gold Medal All-Purpose Flour, Pizza Ranch Chicken Bacon Ranch Pizza, Egg Noodles (Enriched, Cooked), Chicken Breast, Farmer John Original Sausage Links. Snacks/Other: Date Bar, Buttered Popcorn Popped in Oil, Gala Apples, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
|
|
3502 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Yard Work (gardening) - 3 hours, Elliptical - 1 minute, Stretching (yoga) - 10 minutes, Vibrating Platform Machine - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 39 minutes. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitgranny's weight history
|