akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 21.0 lb a week

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Steven Lloyd updated their Food Diary.
Joiedevivre65 updated their Food Diary.
vdody recorded a Journal Entry.
harbinger09 recorded a Weight Entry at 240.0 lb.
Pitjano recorded a Weight Entry at 248.5 lb.
edmlove recorded a Weight Entry at 159.0 lb.
rvargas1145 recorded a Weight Entry at 187.4 lb.
LadyinDenim joined challenge 2 Weeks Extreme KETO.