akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.0 lb a week

   Support   


Other Related Links

Members

Other Journals for akadl's own diet



akadl's weight history


akadl's Recent Activity

akadl's Own Activity

No recent activity.

akadl's Buddies

No recent activity.

Other Member Diet Recent Activity

jbug53198 joined challenge Hydration Challenge (Drink water for weight loss!).
keith1621 recorded a Weigh In at 183.0 lb.
warrenwinter commented on ckworksalot's Journal Entry.
Reptile558 recorded a Weigh In at 345.2 lb.
wholefoodnut recorded a Journal Entry.
FatBoy10 recorded a Weigh In at 266.5 lb.
MiloBg recorded a Weigh In at 196.2 lb.
EdG updated their Exercise Diary.