akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.0 lb a week

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eddielynn2014 updated their Food Diary.
weezay updated their Food Diary.
Suzi161 commented on jenalena's Journal Entry.
bri293 and myawethinTICself are now buddies.
sharrow1951 recorded a Weigh In at 149.0 lb.
DairyKing supported Hipaagrammy's Journal Entry.
myawethinTICself commented on their Journal Entry.
Miguel F Junior recorded a Weigh In at 185.2 lb.