akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 21.0 lb a week

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Other Member Diet Recent Activity

lynnerobb updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.0 lb.
gmcdonell joined group 50's with 25-50 lbs to Lose.
FloridaAngel supported izzypup68's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 159.6 lb.
Gallegos3 recorded a Journal Entry and a Weight Entry at 195.0 lb.
Yourpissingmeoff commented on their Journal Entry.
nadia uck recorded a Journal Entry.