akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.0 lb a week

   Support   


Other Related Links

Members

Other Journals for akadl's own diet



akadl's weight history


akadl's Recent Activity

akadl's Own Activity

No recent activity.

akadl's Buddies

No recent activity.

Other Member Diet Recent Activity

AlternateGray updated their Food Diary.
rogoxyz1 recorded a Weigh In at 175.5 lb.
ClassicRocker supported sandycatiller's Journal Entry.
Donna Mashburn commented on ClassicRocker's Journal Entry.
RobynByrd1971 updated their Food Diary.
qui recorded a Weigh In at 308.4 lb.
uranium recorded a Weigh In at 136.9 lb.
Goddard recorded a Journal Entry and a Weigh In at 132.8 lb.