akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 21.0 lb a week

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Urukfit recorded a Weight Entry at 145.0 lb.
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SKBB211 recorded a Weight Entry at 125.6 lb.
Chelbi27 recorded a Weight Entry at 240.0 lb.
annak77 updated their Exercise Diary.
bibilarranaga recorded a Journal Entry.