akadl's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
190.0 lb Lost so far: 200.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet akadl's own diet   gaining 3.0 lb a week

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rreed01562 supported jn-davis's Weigh In.
Steven Lloyd commented on warrenwinter's Journal Entry.
ralgier recorded a Weigh In at 242.5 lb.
wholefoodnut recorded a Journal Entry.
Joshua Rael supported Roblaw2b's Journal Entry.
brucemcguigan supported Grizteodia's Journal Entry.
NavymomT and rreed01562 are now buddies.
Bamaboy recorded a Journal Entry and a Weigh In at 255.6 lb.