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the nice thing about getting in shape is that while out of town this weekend I was able to not worry about what I was eating, because I knew that with the new habits I've formed it's easy to get back on track- I didn't even gain a pound! yeah!
Diet Calendar Entries for 28 September 2010:
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1119 kcal
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Fat: 33.88g | Prot: 48.83g | Carb: 159.95g.
Breakfast: splenda, green tea, blueberries, blueberry instant oatmeal. Lunch: crystal light energy, cucumber. Dinner: Low Fat Ice Cream Sandwiches - Mint, steph's baked potato soup, Cabbage Soup. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, brownie mix, chocolate chips, jolly rancher, 5 hour energy, crystal light. more...
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1647 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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