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sirronsc's Journal, 28 September 2010
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the nice thing about getting in shape is that while out of town this weekend I was able to not worry about what I was eating, because I knew that with the new habits I've formed it's easy to get back on track- I didn't even gain a pound! yeah!
Diet Calendar Entries for 28 September 2010:
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1119 kcal
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Fat: 33.88g | Prot: 48.83g | Carb: 159.95g.
Breakfast: blueberry instant oatmeal, blueberries, splenda, green tea. Lunch: crystal light energy, cucumber. Dinner: Cabbage Soup, steph's baked potato soup, Low Fat Ice Cream Sandwiches - Mint. Snacks/Other: 100% whey, jolly rancher, chocolate chips, crystal light, 5 hour energy, Chocolate Chip Cookie Dough Ice Cream, brownie mix. more...
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1647 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
GOOD FOR YOU GIRL! ISNT IT GREAT TO FEEL IN CONTROL AND HAVE CONFIDENCE IN YOUR NEW HABITS!
28 Sep 10 by member: getNfit22
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28 Sep 10 by member: sirronsc
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