Bud Jameson's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
187.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
1226 kcal Fat: 60.96g | Prot: 54.50g | Carb: 106.40g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Egg (Whole), Egg, Light Mayonnaise. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Saltine Crackers. Dinner: Lowfat Beef Frankfurter or Hot Dog, Potato Salad. Snacks/Other: Yogurt. more...
2178 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Bud Jameson's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bud Jameson's own diet



Bud Jameson's weight history


Bud Jameson's Recent Activity

Bud Jameson's Own Activity

Bud Jameson recorded a Weigh In at 181.3 lb.
Bud Jameson recorded a Weigh In at 181.0 lb.
Bud Jameson recorded a Weigh In at 179.1 lb.
Bud Jameson recorded a Journal Entry and a Weigh In at 175.0 lb.

Bud Jameson's Buddies

No recent activity.

Other Member Diet Recent Activity

suedot recorded a Weigh In at 243.0 lb.
nurul_92 recorded a Weigh In at 127.9 lb.
andifisch recorded a Weigh In at 159.6 lb.
Strong Irish Gal supported stanjo1231's Weigh In.
Caitlyn Armstrong recorded a Weigh In at 135.0 lb.
3bananas recorded a Journal Entry.
Dr Tammy recorded a Weigh In at 275.0 lb.
nimasomya recorded a Journal Entry.