Bud Jameson's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
187.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
1226 kcal Fat: 60.96g | Prot: 54.50g | Carb: 106.40g.   Breakfast: Egg (Whole), Sara Lee 45 Calories & Delightful Wheat Bread, Light Mayonnaise, Egg. Lunch: Saltine Crackers, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Potato Salad, Lowfat Beef Frankfurter or Hot Dog. Snacks/Other: Yogurt. more...
2178 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Bud Jameson's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bud Jameson's own diet

Bud Jameson's weight history

Bud Jameson's Recent Activity

Bud Jameson's Own Activity

No recent activity.

Bud Jameson's Buddies

No recent activity.

Other Member Diet Recent Activity

gaenarikim recorded a Weigh In at 104.3 lb.
otheramerica updated their Food Diary.
Lippi58 recorded a Weigh In at 138.0 lb.
mliedeke_afs1 recorded a Weigh In at 150.8 lb.
jerrymiller commented on their Journal Entry.
coynemoney recorded a Weigh In at 185.0 lb.
Brie1015 recorded a Weigh In at 207.8 lb.
skaragrisley recorded a Weigh In at 227.0 lb.