Bud Jameson's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
187.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
1226 kcal Fat: 60.96g | Prot: 54.50g | Carb: 106.40g.   Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Egg (Whole), Egg, Light Mayonnaise. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Saltine Crackers. Dinner: Potato Salad, Lowfat Beef Frankfurter or Hot Dog. Snacks/Other: Yogurt. more...
2178 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
on diet Bud Jameson's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bud Jameson's weight history


Bud Jameson's Recent Activity

Bud Jameson's Own Activity

No recent activity.

Bud Jameson's Buddies

No recent activity.

Other Member Diet Recent Activity

erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.
samanthafox2212 recorded a Weigh In at 140.0 lb.
fitgranny recorded a Weigh In at 188.4 lb.
princecharming87 updated their Food Diary.
cjr2458 updated their Exercise Diary.
JoshFS supported cnewton3's Journal Entry.
ladyivyelf recorded a Weigh In at 200.0 lb.