thx4grace's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
186.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.6 lb a week

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thx4grace recorded a Weigh In at 183.6 lb.
thx4grace updated their Food Diary.
thx4grace recorded a Weigh In at 185.8 lb.

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