Fadzie's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
185.6 lb Lost so far: 30.4 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.1 lb a week

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gmp50 updated their Exercise Diary.
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LambiePi commented on Russ V's Journal Entry.
Russ V commented on their Journal Entry.