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I got a lot of weight after I went to college.
My body shape chaged a lot in bad way.
I am shocked!
I want to regain my confidence.
I will dance and run for an hour everyday.
Diet Calendar Entries for 15 September 2008:
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1426 kcal
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Fat: 66.60g | Prot: 65.03g | Carb: 145.57g.
Breakfast: milk, yogurt, doughnut, melon, grape fruit. Lunch: milk, nacho, chicken soup. Dinner: roasted beef, shrimps. Snacks/Other: yogurt, ice cream, cheese cake, nacho. more...
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1840 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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