Weigh In record (no journal entry) for 29 June 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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1811 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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specksmom's weight history
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