neal51's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
189.2 lb Lost so far: 86.8 lb.    Still to go: 24.2 lb.    Diet followed 100%.
on diet neal51's own diet   losing 3.3 lb a week

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neal51 recorded a Weigh In at 183.0 lb.
neal51 updated their Food Diary.
neal51 recorded a Weigh In at 183.0 lb.
neal51 updated their Food Diary.

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northernmusician replied to metal bev's post - diet "supplements".

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091828 recorded a Weigh In at 170.0 lb.
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kaytih recorded a Weigh In at 188.0 lb.
Gabriel Miranda AKA G B0SS and SELouisiana are now buddies.
cheetah20 updated their Exercise Diary.