JJisFit4AA's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
175.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.2 lb a week

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JJisFit4AA recorded a Weight Entry at 172.0 lb.

Following

wholefoodnut commented on emilygu's Journal Entry.
ClassicRocker commented on Mom2Boxers's Journal Entry.
chesgreen supported Bluecoaster's Journal Entry.
John10251 commented on their Journal Entry.

Other Member Diet Recent Activity

DO N OK supported Jenibeann's Journal Entry.
thsiun joined challenge No processed foods/meats/beverages.
vixtt recorded a Weight Entry at 126.4 lb.
강희현 updated their Exercise Diary.
roddc recorded a Weight Entry at 230.0 lb.
Papermaker1 recorded a Weight Entry at 211.6 lb.
jgoins36114 recorded a Weight Entry at 187.6 lb.
skydiverjim recorded a Weight Entry at 180.0 lb.