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i have been trying to be more conscious of my daily intake of food and watching my calorie intake aswell. It has been a reall struggle to cut down on my carbs but I am trying and will continue to try harder each and everyday!
Diet Calendar Entry for 28 June 2013:
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2034 kcal
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Fat: 88.13g | Prot: 79.91g | Carb: 234.50g.
Breakfast: Gourmet Caffe Latte, Maruchan Instant Lunch - Lime Chili with Shrimp. Lunch: Heinz Tomato Ketchup, Kroger Finely Shredded Mexican Style Cheese, Kroger White Enriched Bread, Coca-Cola 90 Calorie Coke, Heinz Premium Sweet Relish, Heinz Yellow Mustard, Best Foods Real Mayonnaise with Omega 3, Kroger White Enriched Bread, Kroger White Enriched Bread, Kroger Lean Sliced Honey Turkey. Dinner: Flour Taco Shell, Kroger Finely Shredded Mexican Style Cheese, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: Slim-Fast Shakes - Creamy Milk Chocolate, Laughing Cow Light Creamy Swiss Cheese Wedges, Eggo Chocolate Chip Waffles. more...
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