Weigh In record (no journal entry) for 28 June 2013
|
198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 June 2013:
|
1516 kcal
|
Fat: 114.02g | Prot: 103.29g | Carb: 20.31g.
Breakfast: Butter, Coffee, Half and Half Cream, Colby Jack Cheese, Avocados, Scrambled Egg, Hormel Black Label Fully Cooked Bacon. Lunch: Skinless Chicken Breast, Lettuce, Cucumber (with Peel), Celery, Tomatoes, Hidden Valley Original Ranch Dressing, King's Choice Smoked Gouda Cheese. Dinner: Butter, Yellow Summer Squash, Ground Beef (Cooked). more...
|
|
2282 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
insOMNIac285's weight history
|