Weigh In record (no journal entry) for 28 June 2013
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264.4 lb
Lost so far: 85.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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2612 kcal
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Fat: 148.00g | Prot: 138.00g | Carb: 182.00g.
Breakfast: Marketside All-American Grinder. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. more...
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gaining 1.4 lb a week
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