Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SyVag
Journal
27 Jun 13
SyVag's Journal, 27 June 2013
SyVag's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2013
174.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2013:
896 kcal
Fat: 70.43g | Prot: 15.86g | Carb: 52.03g.
Breakfast:
Whole Milk, General Mills Honey Nut with Whole Grain Cheerios.
Dinner:
O'Charley's Honey Mustard Dressing, Wal-Mart Ranch Cobb Salad.
more...
2148 kcal
Activities & Exercise:
treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SyVag's weight history
view complete history