mogul's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
215.8 lb Lost so far: 8.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet mogul's own diet   gaining 0.4 lb a week

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mogul recorded a Weigh In at 230.5 lb.

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LadyBea40 commented on Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
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LittleRedFlatBack added Tammyme's Cauliflower Fried Rice recipe to their cook book.
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