mogul's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
216.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet mogul's own diet   gaining 0.4 lb a week

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yduj57 supported Kenyatta1980's Journal Entry.
malatu recorded a Weigh In at 145.5 lb.
snezica and TAIC69 are now buddies.
Elaine0924 updated their Food Diary.
rosered74 recorded a Journal Entry.
Tulipgirl6 commented on their Journal Entry.
azink updated their Exercise Diary.
Donna Mashburn recorded a Journal Entry and a Weigh In at 181.4 lb.