Started a whole bunch of new workout classes, so this is my usual five pound water retention. Very frustrating, because I have been following my plan perfectly, drinking a ton of water, and watching my salt intake. But I am going to start weighing daily, no matter what. So we shall see.
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158.5 lb
Lost so far: 7.5 lb.
Still to go: 53.5 lb.
Diet followed 100%.
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gaining 3.1 lb a week
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