Weigh In record (no journal entry) for 17 September 2010
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2010:
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1770 kcal
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Fat: 70.44g | Prot: 63.21g | Carb: 258.45g.
Breakfast: Pineapple upside down cake. Lunch: Lean Gourmet Santa Fe Style Rice and Beans. Dinner: Lean Gourmet Three Cheese Ziti Marinara, chewy bar, Cheddar Cheese, fiber tortilla, Smart Pop! 94% Fat Free Butter Popcorn. Snacks/Other: Whipped Cream (Pressurized), Lowfat and Low Sugar Whipped Cream Substitute (from Powder). more...
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losing 0.9 lb a week
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