ChrysAnn52's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
203.8 lb Lost so far: 36.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
988 kcal Fat: 51.42g | Prot: 98.30g | Carb: 50.85g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Ham Steak (Boneless, Extra Lean, Cured). Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Turkey Breast Meat, Grated Dry Cheddar or American Type Cheese, Kraft Classic Ranch Dressing. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
intentandpurpose joined group LOW CARB DAILY CHECK IN.
SJWNana commented on tweetycat's Journal Entry.
ferretlover supported verdiales's Journal Entry.
LO-Carb Karen supported JMA312's Journal Entry.
barryboy1 recorded a Weigh In at 223.5 lb.
bdigiorgi recorded a Weigh In at 340.0 lb.
ladennis recorded a Weigh In at 166.0 lb.