ChrysAnn52's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
203.8 lb Lost so far: 36.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
988 kcal Fat: 51.42g | Prot: 98.30g | Carb: 50.85g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Coffee, Half and Half Cream. Lunch: Ham Steak (Boneless, Extra Lean, Cured). Dinner: Kraft Classic Ranch Dressing, Turkey Breast Meat, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Grated Dry Cheddar or American Type Cheese. more...
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
brenda joyce spencer recorded a Journal Entry and a Weigh In at 180.0 lb.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.
ca2indy recorded a Weigh In at 384.0 lb.
pmgraph recorded a Weigh In at 151.0 lb.
lemonella recorded a Weigh In at 216.8 lb.