aya elattar89's Journal, 22 April 2020

aya elattar89's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2020

183.0 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2020:

1491 kcal

Fat: 126.21g | Prot: 62.31g | Carb: 35.60g. Breakfast: Cherry Tomatoes, Egg, Kroger Unsalted Butter, Fat Bomb. Lunch: Olive Oil , Unsalted Butter Stick, Cream of Mushroom Soup, Coleslaw , Kraft Parmesan Garlic Chicken. Dinner: George's Market Kafta. Snacks/Other: Fat Bomb. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

aya elattar89's weight history

view complete history

aya elattar89's Journal, 22 April 2020

Submit a Comment

Other Related Links

Members

aya elattar89's weight history