Ahanlin's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
221.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 June 2013:
1536 kcal Fat: 114.00g | Prot: 118.83g | Carb: 3.75g.   Breakfast: Sargento Wisconsin Extra Sharp Cheddar Cheese, Sargento Wisconsin Extra Sharp Cheddar Cheese, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Jimmy Dean Premium Pork Regular Sausage. Dinner: Large Grade A Eggs (Hard Boiled), Real Mayonnaise, Pork Loin Boneless Center Cut Chops. more...
2947 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

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