Weigh In record (no journal entry) for 27 September 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1248 kcal
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Fat: 49.77g | Prot: 49.32g | Carb: 161.38g.
Breakfast: raspberries, tea, 2% milk, butter, blue menu bagel. Lunch: raspberries, stir fry, tofu, basmati rice. Dinner: grapes, yogurt, roti, paneer. Snacks/Other: cherry tomatoes. more...
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1788 kcal
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Activities & Exercise:
Hatha Yoga - 1 hour, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours, Housework - 15 minutes. more...
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gaining 0.5 lb a week
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