| November 2010 |
| Wed 24th: |
659 *
|
55%
|
fat: 20.74g |
| |
protein: 32.04g |
| |
carbs: 87.68g |
|
-
|
-
|
| Mon 22nd: |
970 *
|
81%
|
fat: 57.49g |
| |
protein: 38.11g |
| |
carbs: 76.80g |
|
-
|
-
|
| Thu 18th: |
1103 *
|
92%
|
fat: 37.25g |
| |
protein: 28.12g |
| |
carbs: 173.19g |
|
-
|
-
|
| Wed 17th: |
2215 *
|
185%
|
fat: 81.32g |
| |
protein: 90.03g |
| |
carbs: 294.09g |
|
1797*
|
 418
|
| Tue 16th: |
418 *
|
35%
|
fat: 26.52g |
| |
protein: 16.34g |
| |
carbs: 28.71g |
|
-
|
-
|
| Mon 15th: |
1949 *
|
162%
|
fat: 60.09g |
| |
protein: 98.58g |
| |
carbs: 255.91g |
|
-
|
-
|
| Wed 10th: |
1457 *
|
121%
|
fat: 67.94g |
| |
protein: 69.52g |
| |
carbs: 156.07g |
|
-
|
-
|
| Tue 9th: |
1870 *
|
156%
|
fat: 55.95g |
| |
protein: 73.25g |
| |
carbs: 271.86g |
|
1777*
|
93
|
| Mon 8th: |
1565 *
|
130%
|
fat: 46.78g |
| |
protein: 81.54g |
| |
carbs: 224.87g |
|
-
|
-
|
| Fri 5th: |
611 *
|
51%
|
fat: 22.55g |
| |
protein: 30.22g |
| |
carbs: 71.13g |
|
-
|
-
|
| Thu 4th: |
1187 *
|
99%
|
fat: 59.29g |
| |
protein: 30.47g |
| |
carbs: 145.30g |
|
-
|
-
|
| Wed 3rd: |
2409 *
|
201%
|
fat: 111.03g |
| |
protein: 106.28g |
| |
carbs: 259.74g |
|
1853*
|
556
|
| Tue 2nd: |
1937 *
|
161%
|
fat: 47.17g |
| |
protein: 81.73g |
| |
carbs: 311.35g |
|
-
|
-
|
| Mon 1st: |
1572 *
|
131%
|
fat: 58.30g |
| |
protein: 47.42g |
| |
carbs: 226.91g |
|
1802*
|
 230
|
| October 2010 |
| Fri 29th: |
1454 *
|
121%
|
fat: 58.76g |
| |
protein: 69.03g |
| |
carbs: 164.68g |
|
-
|
-
|
| Thu 28th: |
2049 *
|
171%
|
fat: 73.62g |
| |
protein: 72.19g |
| |
carbs: 299.90g |
|
1820*
|
229
|
| Wed 27th: |
1552 *
|
129%
|
fat: 47.41g |
| |
protein: 52.05g |
| |
carbs: 239.90g |
|
1777*
|
225
|
| Tue 26th: |
1332 *
|
111%
|
fat: 47.71g |
| |
protein: 51.05g |
| |
carbs: 189.06g |
|
1802*
|
470
|
| Fri 22nd: |
1069 *
|
89%
|
fat: 43.15g |
| |
protein: 40.39g |
| |
carbs: 136.87g |
|
-
|
-
|
| Thu 21st: |
2099 *
|
175%
|
fat: 58.24g |
| |
protein: 83.77g |
| |
carbs: 322.27g |
|
-
|
-
|
