truetulip's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
157.4 lb Lost so far: 0.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
1073 kcal Fat: 36.59g | Prot: 11.24g | Carb: 183.83g.   Breakfast: Temptations - Lemon Meringue Pie. Lunch: Temptations - Lemon Meringue Pie. Dinner: Great Value Buttermilk Pancakes Dry Mix, I Can't Believe It's Not Butter! Original Soft Spread, Mrs. Butterworth's Original Syrup. Snacks/Other: Brownie with Peanut Butter Fudge Icing. more...
1864 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet truetulip's own diet   steady weight



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