Weigh In record (no journal entry) for 26 June 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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285 kcal
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Fat: 6.40g | Prot: 22.91g | Carb: 35.44g.
Breakfast: Parmesan Cheese (Low Sodium), Trader Joe's Onion Bagel, Franz Slider Mini Buns, Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 2.8 lb a week
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RealAffy's weight history
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