BobMciu's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
722 kcal Fat: 5.59g | Prot: 26.18g | Carb: 171.77g.   Breakfast: spooners, Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. Lunch: Bran Cereal, Nonfat Peach Greek Yogurt. more...
2685 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on Draglist's Journal Entry.
alysehk recorded a Weigh In at 143.0 lb.
inmsweantitrust recorded a Weigh In at 188.8 lb.
Beachken recorded a Weigh In at 178.2 lb.
manolisevgenikos recorded a Weigh In at 191.8 lb.
Jamescg recorded a Journal Entry and a Weigh In at 188.0 lb.
UmmBilal supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
Keddie recorded a Weigh In at 303.4 lb.