Weigh In record (no journal entry) for 27 September 2010
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184.2 lb
Lost so far: 61.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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1410 kcal
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Fat: 52.05g | Prot: 43.36g | Carb: 207.59g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Light Fat Free Lemon Cream Pie Yogurt. Lunch: Oranges, Vanilla Pudding Snack Pack - No Sugar Added, Celery, Light Garlic & Herb Cheese Wedges, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Strawberry Preserves, Reduced Fat Creamy Peanut Butter, Enriched White Sandwich Bread. Dinner: Tomatoes, Sliced Carrots, Idahoan Foods:Loaded Baked Mashed Potatoes, Prestige Smoked Ham Butt Portion. more...
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2562 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 85.5 lb a week
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