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little big sis
Journal
27 Sep 10
little big sis's Journal, 27 September 2010
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didnt do any house work this weekend workd day shift all weekend will do better druning the week
246.1 lb
Lost so far:
0 lb
.
Still to go:
46.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2010:
1228 kcal
Fat: 45.35g | Prot: 76.47g | Carb: 131.54g.
Breakfast:
special k protein shake strawberry.
Dinner:
mashed potatoes, garlic bread, goulash.
more...
2807 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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little big sis's weight history
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