Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
des6482
Journal
25 Jun 13
des6482's Journal, 25 June 2013
des6482's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2013
156.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2013:
943 kcal
Fat: 43.19g | Prot: 48.44g | Carb: 94.21g.
Breakfast:
Nonfat Blueberry Greek Yogurt, Milk (Nonfat) , Sugar, Coffee.
Lunch:
Mexican Rice, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Snacks/Other:
Dry Roasted Peanuts.
more...
1763 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
des6482's weight history
view complete history