phatmamaof4's Journal, 25 June 2013

One-derland is amazing!
198.4 lb Lost so far: 31.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
on diet Atkins   losing 2.5 lb a week

   Support   

Comments 
Very nice work, congrats! 
25 Jun 13 by member: RavenSoul69

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



phatmamaof4's weight history


phatmamaof4's Recent Activity

phatmamaof4's Own Activity

No recent activity.

phatmamaof4's Buddies

No recent activity.

Atkins Recent Activity

CoriBug recorded a Weigh In at 223.7 lb.
katburt supported auroragrimm's Weigh In.
auroragrimm supported wolverine55's Journal Entry.
Kelly Stephens recorded a Weigh In at 171.4 lb.
dukeybell recorded a Weigh In at 171.4 lb.
Marlene1952 updated their Food Diary.
diamondbuddy commented on their Journal Entry.
Shari22 recorded a Weigh In at 117.2 lb.