phatmamaof4's Journal, 25 June 2013

One-derland is amazing!
198.4 lb Lost so far: 31.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
on diet Atkins   losing 2.5 lb a week


Very nice work, congrats! 
25 Jun 13 by member: RavenSoul69


Submit a Comment

You must  sign in to submit a comment

Other Related Links



phatmamaof4's weight history

phatmamaof4's Recent Activity

phatmamaof4's Own Activity

No recent activity.

phatmamaof4's Buddies

No recent activity.

Atkins Recent Activity

LCLisaP recorded a Weigh In at 286.5 lb.
Sherillynn recorded a Weigh In at 235.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
sierra1167 commented on their Journal Entry.
skydiverjim commented on sierra1167's Journal Entry.
shadowx1110 recorded a Weigh In at 255.4 lb.
diehard3 recorded a Journal Entry.