phatmamaof4's Journal, 25 June 2013

One-derland is amazing!
198.4 lb Lost so far: 31.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
on diet Atkins   losing 2.5 lb a week

   Support   

Comments 
Very nice work, congrats! 
25 Jun 13 by member: RavenSoul69

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



phatmamaof4's weight history


phatmamaof4's Recent Activity

phatmamaof4's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

kimberliefielding supported Draglist's Journal Entry.
cathyw2219 recorded a Weight Entry at 192.6 lb.
nehoefs recorded a Weight Entry at 189.0 lb.
From371to184 supported northernmusician's Journal Entry.
tlschwenn supported rosio19's Weight Entry.
blkbear is following peewee1959.
YellowTrucker recorded a Weight Entry at 334.2 lb.
right-now-or-never recorded a Weight Entry at 128.8 lb.