phatmamaof4's Journal, 25 June 2013

One-derland is amazing!
198.4 lb Lost so far: 31.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
on diet Atkins   losing 2.5 lb a week

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Very nice work, congrats! 
25 Jun 13 by member: RavenSoul69

     
 

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