Weigh In record (no journal entry) for 25 June 2013
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280.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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140 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 22.00g.
Breakfast: Kroger Baked Multigrain Crisps. more...
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losing 0.5 lb a week
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Coachcat66's weight history
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