Coachcat66's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
280.0 lb Lost so far: 40.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
140 kcal Fat: 5.00g | Prot: 3.00g | Carb: 22.00g.   Breakfast: Kroger Baked Multigrain Crisps. more...
on diet Coachcat66's own diet   losing 0.5 lb a week

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Coachcat66 recorded a Weight Entry at 299.9 lb.
Coachcat66 recorded a Weight Entry at 302.5 lb.
Coachcat66 recorded a Weight Entry at 304.0 lb.
Coachcat66 recorded a Weight Entry at 299.5 lb.

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dewey730 recorded a Journal Entry and a Weight Entry at 182.2 lb.
mihud supported Rckc's Journal Entry.