Weigh In record (no journal entry) for 20 April 2020
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140.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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495 kcal
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Fat: 6.31g | Prot: 38.70g | Carb: 78.42g.
Breakfast: Coffee, Bananas . Lunch: Blueberries, Oatmeal. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 4.8 lb a week
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marieclare's weight history
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